BDNF is behind Brain Rule Number 1: Exercise boost Brain Power

Exercise Boost Brain Power Here i summarize the article titled “The Effects of Exercise of the Brain” by MK McGovern Exercise has a number of positive effects on the brain including: 1. Treating depression 2. Improving memory 3. Alleviation of mental and physical pain 4. Neurogenesis Exercise exerts is effects through the mechanisms of neurogenesis, … Continue reading

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